Alana Brinson is a certified personal trainer and owner of abrinsonfit. Through Alana's recovery from her eating disorder she developed a deep passion for helping women become their best self, physically and mentally. abrinsonfit places an emphasis on creating an exercise routine that fits into your life, eating without restriction, and shifting your mindset. Alana is currently obtaining her MA in Counselling Psychology to further support women on healing their relationship with food, exercise, and their body!

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