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Home Guide

Becoming physically & mentally stronger you at home!

Fitness does not require fancy workout equipment or access to a gym. Get fit at home with your abrinsonfit guide! All that is required for this guide is dumbbells and resistance bands!

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This is a pre set 8 week home guide. It has a 4 day workout split - lower body, upper body, lower body, full body HIIT

PRICE

8 week home guide

$18.99​ CAD

What's Included?

  • ​​Full training plan

    • Laid at exercises with sets and reps​

    • Warm ups and cool downs

    • Video demonstration for every exercise included

  • Breakdown of foundation fitness elements

  • Nutrition overview

  • Goal Setting

  • Mindset & Personal Development Support

  • Workout trackers

    • 8 week​

    • Weekly

    • Instagram 

  • Access to private abrinsonfit facebook community

8 Week Home Guide

$18.99​ CAD

Easy Starts

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